Sara is the creator of our wildly successful Holistic Health and Performance for Women correspondence course. Since its release, she has fielded many inquiries from new female clients and CHEK students alike centered around exercise programming.
In this webinar, she will share with you how to maximize your programs and the success of your female clients by understanding how women present unique challenges, as well as strengths: (1) as a female, (2) as an individual, (3) more or less throughout changing phases of the hormone cycle, and (4) more or less throughout changing seasons of her life.
Don’t miss the Q&A session relating to the Holistic Health and Performance for Women course at the end!
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