What does a healthy daily routine look like during these days of COVID-19 quarantine?
What are the important elements of a healthy routine?
In this video, CHEK Faculty Member Leigh Brandon walks you through his daily routine, to show you how he still manages to include Dr. Diet, Dr. Quiet, Dr. Movement and Dr. Happiness even while living in the UK’s period of coronavirus lockdown.
14704200cookie-checkDaily Routine with Leigh Brandon
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