Does That “Functional” Exercise Improve Function?

The word “functional” is used to describe a multitude of different exercises, but what makes an exercise truly functional? Starting with functional anatomy and moving through client needs assessments, you will learn a simple but highly effective framework you can use to help design exercise programs that are really fun, and functional! This webinar goes far beyond a cookie-cutter approach, showing you how to analyze individual exercises and assess their application for a specific client. Once you have this foundational knowledge, critical analysis of exercise trends and technologies is made easier, allowing you to think and reason rather than just follow the herd, resulting in superior program design skill and greatly improved results for your clients.