Despite what we already know about the way our foods get from the farm to our dinner table, most of us still choose to buy them from the wrong sources. So, how do you make better, healthier choices?
Author and CHEK Holistic Lifestyle Coach Level 3, Eugene Trufkin shares a wide range of resources you can use to find the information you need to stay healthy and informed in this food-wise Living 4D conversation. (Look for a detailed list in the resources section.)
Learn more about Eugene at Trufkin Athletics and on social media via Facebook, Instagram, and YouTube.
1441000cookie-checkEP 67 – Eugene Trufkin: The Anti-Factory Farm Shopping Guide
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