We all have our own unique biochemical individuality. We all require a unique combination of nutrients and we all respond differently to different foods. What this means is that we all have to “re-search” ourselves in order to understand exactly what foods and in what combinations work best for us.
How do you go about this? CHEK Faculty Member Matt Sorensen explains in this video.
14733100cookie-checkFood Re-Search with Matt Sorensen
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