Hormones: A Critical Link in Human Health, Performance & Consciousness

Hormones are the often-overlooked link between your health, physical performance and consciousness. This holistic lecture will discuss the relationships between food quality and hormonal health; food and environmental toxicity and hormonal health; mental/emotional toxicity and hormonal health; hormonal balance and physical health; hormones and consciousness. You will finish with a new understanding of the link between our external and internal environments and how important it is to maintain the function of our hormonal glands and optimally regulate hormonal tides. A degree in biochemistry is NOT required!