Right now, you may be finding it difficult to sleep. It’s easy to get caught up in the “what if’s” that the pandemic and the media are stirring up.
BUT, sleep is crucial to a healthy immune system. So how do you get to bed and sleep well throughout the night? CHEK Faculty Member Nicole Devaney has a number of simple suggestions for you in this quick video.
14740160cookie-checkImproving Your Sleep with Nicole Devaney
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