Squatology

Squatting may be man’s most primitive movement pattern, and it is an inseparable part of life and sports. Yet many instructors, trainers, athletes and exercise enthusiasts avoid this key exercise for fear of back injury.

This information dense webinar explains the science of squatting without injury. Understand not only how, but why evaluating the squat in the sagittal, transverse and frontal planes is essential to back health, safety and performance. You will learn how the squat can be used as a powerful functional assessment tool for your clients and athletes.