The Low Down on Low Back Pain
All exercise professionals will deal with clients who have, at [...]
The Shadow Aspects of Our Inner Child
Learn to identify and resolve the wounds of the Inner [...]
Understanding the Messengers: The Missing Link
80% of all pain is idiopathic (from unknown origins). 90% [...]
Introduction to Meditation
There is a lot of confusion about meditation and how [...]
Assessing Core Function for Superior Results
There are dozens of assessments you can perform to determine [...]
The Human Immune System: Our Greatest Defense
In this webinar, Leigh will explain the immune system, its [...]
Creating Stability in Times of Crisis
To say we live in challenging and uncertain times, is [...]
Doing the Wrong Things Right
We all have vices that we like to enjoy. Some [...]
Mindful or Mind-Full?
Have you ever tried to build a solid meditation practice [...]