Spleen Self Treatment with Matt Sorensen
In this video, CHEK Faculty Member Matt Sorensen teaches you a [...]
Implementing Routines with Nicole Devaney
The lockdown has wreaked havoc on our daily routines and our [...]
Immune Boosting Morning Shot & Elixir with Jo Rushton
Jo Rushton - CHEK Faculty Member and Co-Founder of Bhavana Organic [...]
Movement with Nicole Devaney
Exercise and movement have greater benefits than making you fit. Movement [...]
Your COVID-19 Protection Plan with Paul Chek
Why are we really experiencing the coronavirus right now? What is [...]
Hot Spots and Immune Activation with Matt Sorensen
Is your immune system being activated? CHEK Faculty Member Matt Sorensen [...]
Daily Routine with Leigh Brandon
What does a healthy daily routine look like during these days [...]
Our Sense of Safety & Security with Jo Rushton
At these times our sense of safety and security are really threatened [...]
Immune Boosting Superfoods with Carl Weston
CHEK Faculty Member Carl Weston offers some tips about foods that [...]
A Beginner’s Guide to Tai Chi
Director of CHEK Faculty Matthew Wallden lays out exactly how to [...]