The CHEK Approach to Nutrition

This thought provoking lecture shares the CHEK Institute approach to facilitating optimal health by carefully considering that we truly are what we eat. Our whole body is constantly regenerating itself, using the food that we consume as the building blocks. What do you want your eyeball to be made off? Fast food, protein powders or nourishing, organic food? We must go back to the basics, understanding the intimate relationship between the ecology of earth – plant – animal and man. Increase your vitality and the health and vitality of all those you work with by attending this lecture!