Vegetarianism is growing in popularity, for a variety of reasons. Some people find great health benefits, others are motivated by ethical concerns and still others come to it through religion.
It also has a growing celebrity following spurred by movies such as What the Health and The Game Changers.
But just how healthy is vegetarianism? Is it true that going vegetarianism is better for the planet?
The answers to this question are more complicated than you might imagine, as Paul Chek and Matthew Wallden – Senior CHEK Faculty Member, Naturopath and Osteopath – show in this comprehensive six-part audio series.
Part 1
The benefits and common health challenges in vegetarianism, eating nose-to-tail, heart disease and food as information.
Part 2
Common misunderstandings and misleading information shared in documentaries, such as “What The Health”.
Part 3
The history of vegetarianism and its connections to religion.
Part 4
Evolution, primal eating and biochemical individuality.
Part 5
The biopsychosocial approach to eating.
Part 6
Mind, soul and eating.
You need to login or register to bookmark/favorite this content.
