Using the CHEK System with Elite Athletes

The presentation will focus on what lead Olympian long jumper Jade Johnson to the CHEK model. Together, Jade and CHEK Professional Warren Williams will discuss the missing link in UK athletics with regard to generic programming, soft tissue work and surgery without assessment and tailored exercising for each athlete and why this is the main reason why athletes break down. You’ll also learn how and Why Jade responded so well to the assessment and corrective exercise, and the great improvements in her performances in the gym and on the track since employing the CHEK principles.